Process of mental/spiritual/physical well being.
If I can make you imbibe the energy of the Nature/Lord SHIVA and Ma Parvati/Shiv-Shakti/Son of God Jesus, which is an amazing and strengthened pure collective consciousness, you will be able to feel the same in your entire being. Perhaps this also releases endogenous opioids from your brain adding to the mental well being which also happens during physical exercise.
This could lead to Eternal Beauty and health which will show up in your face as a graceful glamour. However I don't know whether I can make it happen for you. I will try.
It might assure you to know that I happen to be an allopathic MBBS, PLAB ( UK ) medical practitioner too. Here there is no scope for meditation because when you try to meditate it is actually not happening. Meditation should be effortless. It's better to meditate in the work that you do or in your passion or by listening to good music of your choice and love songs or by indulging in sex. Just as a hungry tummy cannot think of anything else but food, a distressed mind cannot meditate but think of it's worries and throes of agony, which is very natural ! I am trying to endow you with the cause of meditation itself and if you achieve it you will be spontaneously meditating between your eyebrows, the seat of concentration Agna chakra energy wheel, the inner black sun/Lord SHIVA'S 3rd Eye ! Good Lord, Deliver Us ! This rejuvenating energy gradually transforms your carbon based DNA in specialised cells like nerve, pancreas, kidney, liver, cardiovascular, skin, hair, immunity, hormones,, brain and spinal cord functions, bones, blood, body tissues,, muscle, fat distribution, glucose tolerance, intestines, sense organs, eye, ear, nose, reproductive system, mental stability, impotency, loss of libido, premature ejaculation,
failure of orgasm, etc into crystal based form which will enable them to regenerate uniformly and reverse the process of decay and degeneration, thus leading to a cure and bestowing you with a very long and perfectly healthy and immensely satisfied, happy life. Money can't bring you satisfaction or happiness eventually ! Even specialised tissues like nerve cells might regenerate ! However it may take a long time and you should always follow your doctor's advice. My indulgence in these matters is due to my passion and love for the Lord ! To those suffering, wishing you a speedy recovery ! Please remember I am not a nutritionist, though I possess a basic knowledge of nutrition being a doctor and might advise a diabetic patient about lifestyle management and nutrition if it's absolutely necessary but my service is not a platform for treating medical/surgical afflictions through conventional allopathic, homeopathic, Ayurvedic, unani, Arabic, Chinese, Japanese or any other Oriental medicines/surgical procedures or other alternative medicines except pure Communion with the Energy of Nature and that too if you and me are lucky enough to receive the Lord's Grace ! Remember, there are many Gods and Lords but there is only ONE HONEST TRUTH ! --- Dr. Bibhash Chakravorty. MBBS, PLAB ( UK )